About a month ago, my kids’ school landed on a “closure list.” The district pointed to falling birth rates, aging neighborhoods, families priced out of homes. Logical on paper, yes,…
Trigger Warning: Grief & Loss. This has been a long time coming, and it’s deeply personal. I lost my mom seven years ago, and grief has quietly walked beside me…
There was a time when I truly believed positive affirmations were the answer. You know the kind—sticky notes on the bathroom mirror, beautifully lettered quotes, and the “just think positive”…
The other day, I closed our kitchen junk drawer for what felt like the millionth time, telling myself the same tired story: “I really need to clean that out…later.” But…
I thought I had my nervous system regulation figured out. I mean, I talk about this stuff all the time. Mindfulness? Built into my day. Movement? A non-negotiable. Rest? Prioritized…
I know the world feels heavy right now. I know these conversations are deeply personal and deeply important. I know that, as mothers and as women, we carry so much—seen…
Life has a way of throwing us curveballs, and sometimes, those curveballs leave us feeling stuck, unsure of our direction, or disconnected from a sense of purpose. If you’ve found…
Craving those rare, quiet moments just for yourself? Or dreaming of a day when you don’t feel like you’re being pulled in a million directions? The path to a calmer,…
I saw a meme the other day that said, “Going on vacation with kids is just parenting in a different state,” and honestly, I haven’t been able to stop thinking…
Lately, I’ve been thinking about this: Why do we feel the need to wear “costumes” every day? Not just on Halloween, but in real life. You know what I’m talking…
Hi, I’m Kourtney—a mindset & purpose coach for working moms and busy women. I believe empowered women lift others up, create stronger communities, and change the world.
About a month ago, my kids’ school landed on a “closure list.” The district pointed to falling birth rates, aging neighborhoods, families priced out of homes. Logical on paper, yes,…
Trigger Warning: Grief & Loss. This has been a long time coming, and it’s deeply personal. I lost my mom seven years ago, and grief has quietly walked beside me…
Empowered women, empower others. Then they change the world.
